SHELLED HEMP SEEDS
SHELLED HEMP SEEDS
200G
Hemp seeds are an excellent source of protein. This seed is right at the top of the list of so-called Superfoods. A very complete food from a nutritional point of view, since it contains essential fatty acids, proteins, vitamins E and B3, iron, magnesium, phosphorus and calcium..
Add it to all your daily recipes: salads, breakfasts, smoothies..
As well as giving you a delicious taste of hazelnut and pine nut, it will provide you with all the energy your body needs to function properly! They can also be eaten as: whole seeds, mashed, in flour or in oil.
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SHELLED HEMP SEEDS
200G
With just one tablespoon a day of shelled hemp seeds (20g), you will have met the daily requirement of essential fatty acids recommended by the WHO. This seed is very well assimilated by our bodies, unlike other rather inflammatory ingredients (e.g. white rice, pasta, etc.).
It is known to have a number of beneficial effects, particularly on skin quality thanks to its highly concentrated essential fatty acid content , but also on stress and hormonal balance.
Hemp seed contains omega 3, which is thought to have an influence on the development of the nervous system in the foetus of a pregnant woman. this seed can be widely considered to be an ultra-complete food on all levels.
Directions for use :
Chew naturally
Sprinkle over your salads, smoothies, yoghurts, etc
Blend into plant milk
Store in a cool, dry place
THE SHELLED HEMP SEED IS FREED FROM ITS SHELL USING A MECHANICAL PROCESS. THE NUTRIENT INTAKE CHANGES: LESS FIBRE AND CARBOHYDRATES FOR SLIGHTLY MORE PROTEIN AND ESSENTIAL FATTY ACIDS.
DELI HEMP RECIPES :
FOR AN APERITIF: PUT SOME OF THE DRAINED CHICKPEAS AND YOUR SHELLED HEMP SEEDS IN A BLENDER AND BLEND LIGHTLY, ADDING A LITTLE COOKING WATER. 2 ADD THE TAHINI, LEMON JUICE, GARLIC, CUMIN AND SALT, AND CONTINUE TO BLEND, ADDING THE HEMP OIL A LITTLE AT A TIME UNTIL YOU HAVE A SMOOTH, CREAMY TEXTURE.
AS AN ENTERTAINMENT: TAKE A COFFEE SPOON (4g) OF DECORTICIZED HEMP SEEDS AS IT IS AS AN ENTERTAINMENT TO SALADS, CRUDIES, COLD OR HOT DISHES FOR A NOTE OF NOISETTE SIMILAR TO THAT OF THE PINION.
FOR A HOT DISH: HEAT THE BUTTER AND HEMP OIL IN A SAUCEPAN AND SWEAT THE ONION UNTIL TRANSPARENT. STIR IN THE CREAM AND PARMESAN, REDUCE THE HEAT SLIGHTLY THEN ADD 100G OF SHELLED HEMP SEEDS AND MIX QUICKLY SO THAT IT SOAKS UP THE FAT. AFTER A FEW MINUTES, YOU CAN TASTE THE PREPARATION. THE HEMP RISOTTO SHOULD REMAIN FLUID WITH FIRM GRAINS
COMPOSITION: 100% ORGANIC HEMP SEEDS. CANNABIDIOL SATIVA L. STORAGE: 14 MONTHS FROM THE DATE OF MANUFACTURE, IN A COOL, DARK PLACE. THE SHELLED HEMP SEED IS MECHANICALLY FREED FROM ITS SHELL. THE NUTRIENT CONTENT CHANGES: LESS FIBRE AND CARBOHYDRATES, SLIGHTLY MORE PROTEIN AND ESSENTIAL FATTY ACIDS.
Specific References
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